top of page



Click to see Sonja featured on...


Sonja would love to talk to you!

If you'd like to request an interview with Sonja for an article, podcast, or your event, please get in touch.

Sonja Featured Image

Sonja's Official Bio

I am a Certified Registered Nurse Anesthetist and best-selling author, and my goal is to give you a space to grow outside of your role. I have been fortunate enough to create a career that combines my passions both in and out of the hospital, and I hope to share my insight, experience, and journey with you. It's time to talk less about work, and more about wellness!


This space is all about encouraging your "why;" channeling your happiness; and turning your aspirations into reality. Join me as we have conversations -- sometimes challenging ones -- about what happens when you leave work at the door, and finally focus on discovering the true you!

Approved Photos

Nurse Sonja Knows Logo_edited.png
Sonja Book Signing
Sonja Featured Image
bottom of page